Miami Dentist Reveals 5 Great Tips to Keep Your Teeth Healthy Over The Holidays

A great way to make sure you enjoy your holiday season is to make sure you avoid dental emergencies. A dental emergency during the holidays can be difficult to get treated and can take a toll on the whole family. Make sure that you follow these five tips to steer clear of emergency trips to the dentist’s office this holiday season.

Miami Beach dentist 

1.            It may go without saying but don’t crack nuts with your teeth.

Although protein found in nuts helps keep muscles and bones strong, you shouldn’t test the strength of your teeth by cracking nuts with them. The hard surface of most nutshells can cause serious tooth and gum damage, and may even crack teeth. Your safest bet? Use a nut cracker, it’s more fun that way.

Miami Beach dentist 

2.            Avoid chewy treats.

Holiday candy platters are often loaded with treats that can harm your teeth. Sticky substances cling to tooth enamel and encourage tooth decay, and thick candies like caramel and taffy can even yank out fillings. Eat these sweets sparingly and along with other foods to help keep the treats from sticking to your teeth. Remember that the longer the candy is in contact with your teeth the worse it is. Sticky candy can last a while.

 Miami Beach dentist 

3.            Use proper tools to open packages and bottles.

We know you’re excited to rip into that gift, but your teeth are not the right tools for the task. Gripping a package or stubborn bottle cap with your teeth can crack them, possibly requiring a root canal or crown. Give your mouth a great gift – Use scissors or a bottle opener instead.

4.            Avoid chewing on hard candy or ice cubes.

Crunching on ice or hard candy can lead to cracked or chipped teeth, which are painful and expensive to treat. Ice can cause discomfort for sensitive teeth, and hard candies promote tooth decay.

Miami Beach dentist 

 

5.            Say “no” to nail biting.

The holidays can be stressful, but biting your nails won’t bring relief. Anxious nibbling is bad for both fingernails and teeth. The habit is linked to teeth grinding, clenching, jaw problems, facial pain and sensitive teeth. If you get the urge to chew, distract yourself for a minute or two and see if the feeling goes away. Try meditation or exercise to help ease the holiday stress.

Make sure you have a dental emergency plan for the holidays. Find out if your dentist will closed and have a backup plan for dental emergencies.

Visit our website www.PreciousSmiles.com. For more information on other dental related issues like dental bonding, veneers, and dental implants to a complete spectrum of dental services, Dr. Isidoros Mereos offers Miami residents quality dental services ranging from cosmetic dentistry, general dentistry, to implant dentistry, dental veneers, and more.

Dr. Mereos is a great dentist in Miami and his patients say he is friendly and comforting and always happy to take the time to answer any questions.

South Beach Dentist

Miami Beach dentist, Dr. Mereos, and the Precious Smiles team look forward to meeting with you and developing a plan tailored to meet your individual needs. “We take pride in helping our patients achieve the best results in the least amount of time possible.”

You can make an appointment with our cosmetic dentist by calling our friendly staff at (305) 532-9114 or by visiting http://www.precioussmiles.com. Please don't hesitate to contact Precious Smiles if you have any questions about cosmetic dentistry, veneers, Invisalign, tooth whitening, or dental implants.

Precious Smiles Cosmetic Dentistry Center -Miami Beach
http://www.precioussmiles.com
Miami dentist, Miami Beach dentist
(305) 532-9114
1315 Alton Rd.
Miami Beach, Fl 33139

Dr. Mereos is a Miami dentist that serves, Miami, Miami Beach, Coral Gables, North Miami Beach, and North Miami

 

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Miami Beach Dentist Explains How Sugar is The Scariest Halloween Trend

Miami Beach dentist  

Halloween is here, and so are all those scary costumes and haunted houses. It

shouldn't be the ghouls and ghosts that you fear, however, but the candied apples, trick-or-treat sweets and all the soda that washes them down! Sugary and acidic foods can lead to tooth decay, and that can put a damper on anyone's festive spirit.

Miami Beach dentist 

While it would be nice if your neighbors all gave out fresh fruit or sugar-free candy

(though we're sure the kids disagree!), high-sugar sweets are still America's favorite

Halloween treat. If possible, try to limit children's sugar intake. Encourage them to drink

plenty of water while snacking - soda will only make things worse! And finally, while it's

easy to slip into a "sugar coma" and just pass out while watching a favorite horror flick,

this is not the time to stray from your brushing or flossing routine. Let your children know

that if they eat sweets without their toothbrushes on hand, they should rinse their

mouths out with warm water.

If you think your child may have developed a cavity (whether the result of Halloween

indulgences or not), please call us.

Visit our website www.PreciousSmiles.com. For more information on other dental related issues like dental bonding, veneers, and dental implants to a complete spectrum of dental services, Dr. Isidoros Mereos offers Miami residents quality dental services ranging from cosmetic dentistry, general dentistry, to implant dentistry, dental veneers, and more.

Dr. Mereos is a great dentist in Miami and his patients say he is friendly and comforting and always happy to take the time to answer any questions.

South Beach Dentist

Miami Beach dentist, Dr. Mereos, and the Precious Smiles team look forward to meeting with you and developing a plan tailored to meet your individual needs. “We take pride in helping our patients achieve the best results in the least amount of time possible.”

You can make an appointment with our cosmetic dentist by calling our friendly staff at (305) 532-9114 or by visiting http://www.precioussmiles.com. Please don't hesitate to contact Precious Smiles if you have any questions about cosmetic dentistry, veneers, Invisalign, tooth whitening, or dental implants.

Precious Smiles Cosmetic Dentistry Center -Miami Beach
http://www.precioussmiles.com
Miami dentist, Miami Beach dentist
(305) 532-9114
1315 Alton Rd.
Miami Beach, Fl 33139

Dr. Mereos is a Miami dentist that serves, Miami, Miami Beach, Coral Gables, North Miami Beach, and North Miami

dentist in Miami

Is Bad Breath a Symptom of A More Serious Disorder....Maybe?

While bad breath might be a symptom of some other disorder, it most likely stems from dental decay and periodontitis. It's more than just socially awkward - it's a serious threat

to your oral health.

Miami Beach dentist 

Periodontitis is a disease affecting gums and bone that support the teeth, and it is

caused by inadequate brushing and flossing. In this disease, the irritated gums pull

away from the teeth and form pockets between the teeth and the gums. These pockets

fill with bacteria and pus which give off a foul odor.

Miami dentist

Patients with bad breath should be referred for a complete dental evaluation. If gum

disease and/or dental decay is diagnosed, it can be treated readily. The patient will no

longer have an infection in his or her mouth, and will no longer have the embarrassment

of bad breath.

There's no need to live with bad breath, and no reason to neglect your dental health. If

you have questions regarding halitosis, please call our office

Visit our website www.PreciousSmiles.com. For more information on other dental related issues like dental bonding, veneers, and dental implants to a complete spectrum of dental services, Dr. Isidoros Mereos offers Miami residents quality dental services ranging from cosmetic dentistry, general dentistry, to implant dentistry, dental veneers, and more.

Dr. Mereos is a great dentist in Miami and his patients say he is friendly and comforting and always happy to take the time to answer any questions.

South Beach Dentist

Miami Beach dentist, Dr. Mereos, and the Precious Smiles team look forward to meeting with you and developing a plan tailored to meet your individual needs. “We take pride in helping our patients achieve the best results in the least amount of time possible.”

You can make an appointment with our cosmetic dentist by calling our friendly staff at (305) 532-9114 or by visiting http://www.precioussmiles.com. Please don't hesitate to contact Precious Smiles if you have any questions about cosmetic dentistry, veneers, Invisalign, tooth whitening, or dental implants.

Precious Smiles Cosmetic Dentistry Center -Miami Beach
http://www.precioussmiles.com
Miami dentist, Miami Beach dentist
(305) 532-9114
1315 Alton Rd.
Miami Beach, Fl 33139

Dr. Mereos is a Miami dentist that serves, Miami, Miami Beach, Coral Gables, North Miami Beach, and North Miami

dentist in Miami

Does Your Diet Affect Your Smile? Miami Beach Dentist Dr. Mereos Provides Insight Into Your Dental Health

Miami Beach dentist 

Did you know that what you eat can affect your smile? We all know, a balanced, nutritious diet is essential to healthy living. We also know that poor nutrition can lead to all kinds of health issue, but did you know that poor nutrition can lead to oral health problems such as gum disease and cavities. In fact, studies show that people who have lost teeth or wear dentures don't eat as many fruits or vegetables and tend to have less nutritious diets overall.

South Beach Dentist

Most nutrients come into your body in one way. Your mouth! Your mouth is your body’s initial point of contact with the nutrients you consume. So naturally, what you put in your mouth impacts not only your general health but also the health of your teeth and gums. Did you know that certain foods can put you at risk for cavities and other oral health problems? Below are some nutrition tips that will help you achieve a healthier smile. Remember: If your nutrition is poor, the first signs often show up in your oral health.

Eating a balanced diet can make a difference in your oral health. A balanced diet should include:

Fruits and vegetables. Combined these should be half of what you eat every day.

Grains. Make sure at least half of the grains you eat are whole grains, such as oatmeal, whole wheat bread and brown rice.

Dairy. Choose low-fat or fat-free dairy foods.

Lean proteins. Make lean protein choices, such as lean beef, skinless poultry and fish. Try and vary your protein choices to include eggs, beans, peas and legumes, too.

Also remember to drink plenty of water and avoid sugary, acidic drinks. 

We truly enjoy seeing the effect that having a bright smile has on our patient’s lives. We believe that a healthy smile begins with knowledge. That is why one of our goals is to help elevate each patient’s dental awareness and to provide you with the best tools to maintain dental health at its optimum.

Visit our website www.PreciousSmiles.com. For more information on other dental related issues like dental bonding, veneers, and dental implants to a complete spectrum of dental services, Dr. Isidoros Mereos offers Miami residents quality dental services ranging from cosmetic dentistry, general dentistry, to implant dentistry, dental veneers, and more.

Dr. Mereos is a great dentist in Miami and his patients say he is friendly and comforting and always happy to take the time to answer any questions.

South Beach Dentist

Miami Beach dentist, Dr. Mereos, and the Precious Smiles team look forward to meeting with you and developing a plan tailored to meet your individual needs. “We take pride in helping our patients achieve the best results in the least amount of time possible.”

You can make an appointment with our ccosmetic dentist by calling our friendly staff at (305) 532-9114 or by visiting http://www.precioussmiles.com. Please don't hesitate to contact Precious Smiles if you have any questions about cosmetic dentistry, veneers, Invisalign, tooth whitening, or dental implants.

Precious Smiles Cosmetic Dentistry Center -Miami Beach
http://www.precioussmiles.com
Miami dentist, Miami Beach dentist
(305) 532-9114
1315 Alton Rd.
Miami Beach, Fl 33139

Dr. Mereos is a Miami dentist that serves, Miami, Miami Beach, Coral Gables, North Miami Beach, and North Miami

dentist in Miami

What are Dental Implants and how do they work? Dental Advice from Top Miami Beach Dentist

Miami Beach Dental Implants

Dental implants are among the most advanced options for restoring missing teeth.  Dental implants are metal posts that are surgically positioned into the jawbone beneath your gums. Once in place, they allow your dentist to mount replacement teeth (crowns) or a bridge onto them. The results are highly esthetic and comfortable for patients. In fact, dental implants allow many patients to do away with dentures or removable partials.

How do Dental Implants Work?

Dental implants are usually made of titanium, which is the same inert metal that is used for prosthetics in humans. Because implants fuse to your jawbone, they provide a very stable support for artificial teeth. Dentures and bridges mounted to implants won't slip or shift in your mouth. This is an especially important benefit when eating and speaking. This secure fit helps dentures, bridges, and individual crowns placed over implants, feel more natural than conventional bridges or dentures. With dental implants patients can now avoid the discomfort or embarrassing situations caused by poor fitting dentures.

Miami Beach Dental Implants

For most people, ordinary bridges and dentures are simply not comfortable or even possible, due to sore spots, poor ridges or gagging. In addition, ordinary bridges must be attached to teeth on either side of the space left by the missing tooth. Unfortunately, many times there are not enough teeth to support a dental bridge. An advantage of dental implants is that no adjacent teeth need to be prepared or ground down to hold your new replacement tooth/teeth in place. Dental implants take a one tooth problem and give it a one tooth solution.

Am I a good candidate for dental Implants?

To receive implants, you need to have healthy gums and adequate bone to support the implant. You must also commit to keeping these structures healthy and clean. Meticulous oral hygiene and regular dental visits are critical to the long-term success of dental implants.

Miami Beach dentist 

We truly enjoy seeing the effect that having a bright smile has on our patient’s lives. We believe that a healthy smile begins with knowledge. That is why one of our goals is to help elevate each patient’s dental awareness and to provide you with the best tools to maintain dental health at its optimum.

Visit our website www.PreciousSmiles.com. For more information on other dental related issues like dental bonding, veneers, and dental implants to a complete spectrum of dental services, Dr. Isidoros Mereos offers Miami residents quality dental services ranging from cosmetic dentistry, general dentistry, to implant dentistry, dental veneers, and more.

Dr. Mereos is a great dentist in Miami and his patients say he is friendly and comforting and always happy to take the time to answer any questions.

South Beach Dentist

Miami Beach dentist, Dr. Mereos, and the Precious Smiles team look forward to meeting with you and developing a plan tailored to meet your individual needs. “We take pride in helping our patients achieve the best results in the least amount of time possible.”

You can make an appointment with our cosmetic dentist by calling our friendly staff at (305) 532-9114 or by visiting http://www.precioussmiles.com. Please don't hesitate to contact Precious Smiles if you have any questions about cosmetic dentistry, veneers, Invisalign, tooth whitening, or dental implants.

Precious Smiles Cosmetic Dentistry Center -Miami Beach
http://www.precioussmiles.com
Miami dentist, Miami Beach dentist
(305) 532-9114
1315 Alton Rd.
Miami Beach, Fl 33139

Dr. Mereos is a Miami dentist that serves, Miami, Miami Beach, Coral Gables, North Miami Beach, and North Miami

dentist in Miami

Miami Beach Dentist | Great patient testimonial | Dr. Mereos (305) 532-9114

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Top Miami Dentist with great office in Miami Beach.



Call or Visit our Dental Office online for dental appointments. We are located in South Beach in the heart of Miami Beach. We specialize in Cosmetic Dentistry, Family Dentistry, Pediatric Dentistry, Dental Crowns, Implants, Veneers, Teeth Whitening, and Invisalign (invisible braces).



Miami Beach Dentist

Dr. Isidoros Mereos

Precious Smiles Cosmetic Dentistry Center -Miami Beach

http://www.precioussmiles.com

305) 532-9114

1315 Alton Rd.

Miami Beach, Fl 33139



Dr. Mereos has more than 15 years of experience in dentistry. Dr. Isidoros Mereos offers Miami residents quality dental services ranging from cosmetic dentistry, general dentistry, to implant dentistry and more. Dental cosmetic procedures such as teeth whitening, bonding, veneers, dental implants are all carried out in a relaxed and caring environment in their comfortable state-of-the-art office.



Dr. Mereos's patients say he is friendly and comforting and always happy to take the time to answer any questions.



The Precious Smiles team looks forward to meeting with you and developing a plan tailored to meet your individual needs. "We take pride in helping our patients achieve the best results in the least amount of time possible."



Miami Dentist



You can make an appointment with our cosmetic dentist by calling our friendly staff at (305) 532-9114 or by visiting http://www.precioussmiles.com. Please don't hesitate to contact Precious Smiles if you have any questions about cosmetic dentistry, veneers, Invisalign, tooth whitening, or dental implants.



Precious Smiles Cosmetic Dentistry Center -Miami Beach

http://www.precioussmiles.com

(305) 532-9114

1315 Alton Rd.

Miami Beach, Fl 33139



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South Beach Dentist - Call for an Appointment (305) 532-9114 Dr. Mereos Miami Dentist

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Top Miami Dentist with great office in Miami Beach. Call or Visit our Dental Office online for dental appointments. We are located in South Beach in the heart of Miami Beach. We specialize in Cosmetic Dentistry, Family Dentistry, Pediatric Dentistry, Dental Crowns, Implants, Veneers, Teeth Whitening, and Invisalign (invisible braces). Miami Beach Dentist Dr. Isidoros Mereos Precious Smiles Cosmetic Dentistry Center -Miami Beach http://www.precioussmiles.com 305) 532-9114 1315 Alton Rd. Miami Beach, Fl 33139 Dr. Mereos has more than 15 years of experience in dentistry. Dr. Isidoros Mereos offers Miami residents quality dental services ranging from cosmetic dentistry, general dentistry, to implant dentistry and more. Dental cosmetic procedures such as teeth whitening, bonding, veneers, dental implants are all carried out in a relaxed and caring environment in their comfortable state-of-the-art office. Dr. Mereos's patients say he is friendly and comforting and always happy to take the time to answer any questions. The Precious Smiles team looks forward to meeting with you and developing a plan tailored to meet your individual needs. "We take pride in helping our patients achieve the best results in the least amount of time possible." Miami Dentist You can make an appointment with our cosmetic dentist by calling our friendly staff at (305) 532-9114 or by visiting http://www.precioussmiles.com. Please don't hesitate to contact Precious Smiles if you have any questions about cosmetic dentistry, veneers, Invisalign, tooth whitening, or dental implants. Precious Smiles Cosmetic Dentistry Center -Miami Beach http://www.precioussmiles.com (305) 532-9114 1315 Alton Rd. Miami Beach, Fl 33139 Please check out our other videos: http://youtu.be/LCRYy3WVTH0 http://youtu.be/ffWA8ogzMus http://youtu.be/eVKrj45ibZ8 http://youtu.be/Ojv6OlGlwa4 http://youtu.be/BWKEGgAlqUM http://youtu.be/LwFEJ4YWOOw http://youtu.be/G-hWUClje8s http://youtu.be/1sBto5fkdGE http://youtu.be/MZQnoZb4yMQ http://youtu.be/SEiJTUFI1cE http://youtu.be/5wfrTECwoyY http://youtu.be/2xljS1S9upg Please subscribe to our channel

Miami Beach Dentist Dental Health Tip - Did You Know That Getting A Good Night Sleep May be Good for Your Teeth?

Better health, maybe. Getting a good night's sleep won't grant you immunity from disease. But study after study has found a link between insufficient sleep and some serious health problems, such as heart disease, heart attacks, diabetes, and obesity. But, did you know that getting a good night sleep may be good for your teeth too?

The Connection between Sleep and Oral Health

The Osaka University Graduate School of Medicine conducted a study and examined 200 workers by assessing their lifestyle (e.g. stress, diet, exercise) and its effect on periodontitis. Throughout the duration of the study, the researchers used periodontal probes to monitor the changes in their oral health.

Results revealed that workers with seven to eight hours of sleep had lower risks for periodontitis compared to those who slept less.The amount of sleep you get every night has a connection with the onset of periodontitis, the formation of deep pockets between gums and teeth. This results in the shifting and loosening of your teeth, as well as the destruction of the bone, which holds your teeth in place.

The bottom line, get a good night sleep it may be good for your teeth...and definitely visit your dentist on a regular basis,

Miami Beach dentist 

We truly enjoy seeing the effect that having a bright smile has on our patient’s lives. We believe that a healthy smile begins with knowledge. That is why one of our goals is to help elevate each patient’s dental awareness and to provide you with the best tools to maintain dental health at its optimum.

Visit our website www.PreciousSmiles.com. For more information on other dental related issues like dental bonding, veneers, and dental implants to a complete spectrum of dental services, Dr. Isidoros Mereos offers Miami residents quality dental services ranging from cosmetic dentistry, general dentistry, to implant dentistry, dental veneers, and more.

Dr. Mereos is a great dentist in Miami and his patients say he is friendly and comforting and always happy to take the time to answer any questions.

South Beach Dentist

Miami Beach dentist, Dr. Mereos, and the Precious Smiles team look forward to meeting with you and developing a plan tailored to meet your individual needs. “We take pride in helping our patients achieve the best results in the least amount of time possible.”

You can make an appointment with our cosmetic dentist by calling our friendly staff at (305) 532-9114 or by visiting http://www.precioussmiles.com. Please don't hesitate to contact Precious Smiles if you have any questions about cosmetic dentistry, veneers, Invisalign, tooth whitening, or dental implants.

Precious Smiles Cosmetic Dentistry Center -Miami Beach
http://www.precioussmiles.com
Miami dentist, Miami Beach dentist
(305) 532-9114
1315 Alton Rd.
Miami Beach, Fl 33139

Dr. Mereos is a Miami dentist that serves, Miami, Miami Beach, Coral Gables, North Miami Beach, and North Miami

dentist in Miami

Why your Dentist Loves to Call You. South Beach Dentist Shares The Importance of Having Regular Dental Visits

Miami Beach dentist 

A visit to the dentist can save you hours of  pain

Your smile is the most eye-catching facial feature and an important part of every first impressions. A recent survey showed that 94% of the people said they are highly likely to notice a person’s smile when they meet them for the first time. That’s why we want to give our best smile every day.

South Beach Dentist

A person’s overall well-being and his/her good oral health have a direct relationship. The condition of your teeth and gums affects just about every system in your body, including respiratory, digestive, circulatory, and reproductive systems. Maintaining good oral health can help reduce the risk of serious health problems.

To impress others, individuals do their best to make our teeth and smile beautiful. Some are take extra time to clean their teeth perfectly. Others use recommended oral hygiene products for better results. You may be doing a great job of cleaning your teeth and mouth at home but it doesn’t end there. You must have regular dental visits.

Ever wonder why our dentists is so animate about reminding you to come back for a dental visit? It is because a regular dental visit to us plays an important role in the maintenance of your teeth, gums, and mouth. At home you don’t have the right equipment to check deep within your teeth, so it is extremely important that you ensure to visit our office at least a couple of times each year to get a thorough checkup. Our objective is to look after you and ensure that you maintain excellent dental health.

Miami Beach dentist 

Many individuals often go years without a visit to their dentist. Others experience ‘Dental Fear’ or ‘Dental Phobia.’ A phobia is an intense, unreasonable fear. People can fear a specific activity, object or situation. In this case, it is the fear to dentistry, or the fear to receive a dental care. For others it is a money issue. Many others say that they don’t need to go to the dentist because there’s nothing wrong with their teeth. So the question is what is the importance of a regular dental visit?

A part of a thorough dental examination is checking your teeth for tooth decay. During your checkup appointment with us, our dentist will likely evaluate the health of your gums, perform a neck and head examination, and examine your mouth for any indications of oral disease and deficiencies. Our dentist will then clean your teeth and stress the importance of you maintaining good oral hygiene at home between visits.

The main reason to visit our dentist regularly is to avoid dental issues such as tooth decay and gum problems. These issues might be minor at first, but these can lead to much serious problems and even major dental concerns if they are not diagnosed early. So, regular visits to our office can help you in the diagnosis, treatment, and prevention of these conditions.

Miami Beach dentist 

If gum disease is left untreated, it can be costly. There is also a connection between periodontal disease and heart disease. This is because the bacteria caused by the periodontal disease can enter someone’s bloodstream and attach to your heart's blood vessels, and can even cause blood clots. Therefore, plaque buildup caused by periodontal disease can cause the heart's blood vessels to swell and lead to heart disease.

When your teeth seem to be fine and you have excellent oral hygiene, visiting our dentists at least twice is almost like having an insurance policy. Even if it all appears to be fine on the outside, there may be underlying dental care problems that only our dentist can diagnose. So we encourage you to have a regular checkup and examination with us so you can keep your smile healthy and shining for a lifetime.

Miami Beach dentist 

We truly enjoy seeing the effect that having a bright smile has on our patient’s lives. We believe that a healthy smile begins with knowledge. That is why one of our goals is to help elevate each patient’s dental awareness and to provide you with the best tools to maintain dental health at its optimum.

Visit our website www.PreciousSmiles.com. For more information on other dental related issues like dental bonding, veneers, and dental implants to a complete spectrum of dental services, Dr. Isidoros Mereos offers Miami residents quality dental services ranging from cosmetic dentistry, general dentistry, to implant dentistry, dental veneers, and more.

Dr. Mereos is a great dentist in Miami and his patients say he is friendly and comforting and always happy to take the time to answer any questions.

South Beach Dentist

 
Miami Beach dentist, Dr. Mereos, and the Precious Smiles team look forward to meeting with you and developing a plan tailored to meet your individual needs. “We take pride in helping our patients achieve the best results in the least amount of time possible.”

You can make an appointment with our cosmetic dentist by calling our friendly staff at (305) 532-9114 or by visiting http://www.precioussmiles.com. Please don't hesitate to contact Precious Smiles if you have any questions about cosmetic dentistry, veneers, Invisalign, tooth whitening, or dental implants.

Precious Smiles Cosmetic Dentistry Center -Miami Beach
http://www.precioussmiles.com
Miami dentist, Miami Beach dentist
(305) 532-9114
1315 Alton Rd.
Miami Beach, Fl 33139

Dr. Mereos is a Miami dentist that serves, Miami, Miami Beach, Coral Gables, North Miami Beach, and North Miami

dentist in Miami

Bruxism: Not the Usual Grind, but Your Dentist Can Help

Bruxism: Not the Usual Grind

Sure, it's annoying when friends, spouses or children grind their teeth at night, but the effects could be much more serious than the loss of a good night's sleep on your part. This sleep disorder, called bruxism, can lead to a number of ailments, including loose or lost teeth. Even lighter grinding can wear down tooth enamel. Bruxism can also cause another condition called temporomandibular joint disease (TMJ). TMJ occurs when the

muscles, joints and ligaments of the jaw move out of alignment. Symptoms of TMJ include headache, earache and pain in the face, neck or shoulder.

South Beach Dentist

"But," you ask, "don't we all grind our teeth once and a while?" It's true that a number of people grind their teeth during periods of stress, but chronic grinders - those that suffer from bruxism at least once a week - could eventually pay the price. Not only can it lead to the ailments already mentioned, but can result in daytime sleepiness and headaches as well.

dentist in Miami 

Research has also discovered that people who brux are more likely to snore, suffer from breathing pauses during sleep and be victims of sleep apnea. As is the case in many sleeping problems, stress is a major cause. It's not unusual to clench or grind the teeth when angry or nervous. The use of tobacco, alcohol or caffeine tends to aggravate the problem. What's more, nobody is immune. All age groups and genders are susceptible

to bruxism, though most cases occur among those between the ages of 19 to 44. 

South Beach Dentist

There are a number of things you can do if you feel either you or somebody you love is suffering from bruxism. For starters, try to alleviate whatever stress in your life you can. Kick the tobacco habit and heavy drinking, and try not to drink too much coffee. Severe cases may need to be fitted with a mouth guard or have their teeth reshaped to eliminate unusual alignment.

For more information on ways to prevent bruxism please visit our website www.PreciousSmiles.com. For more information on other dental related issues like dental bonding, veneers, and dental implants to a complete spectrum of dental services, Dr. Isidoros Mereos offers Miami residents quality dental services ranging from cosmetic dentistry, general dentistry, to implant dentistry and more.

Dr. Mereos is a great dentist in Miami and his patients say he is friendly and comforting and always happy to take the time to answer any questions.

South Beach Dentist

 
Miami Beach dentist, Dr. Mereos, and the Precious Smiles team look forward to meeting with you and developing a plan tailored to meet your individual needs. “We take pride in helping our patients achieve the best results in the least amount of time possible.”

You can make an appointment with our cosmetic dentist by calling our friendly staff at (305) 532-9114 or by visiting http://www.precioussmiles.com. Please don't hesitate to contact Precious Smiles if you have any questions about cosmetic dentistry, veneers, Invisalign, tooth whitening, or dental implants.

Precious Smiles Cosmetic Dentistry Center -Miami Beach
http://www.precioussmiles.com
Miami dentist, Miami Beach dentist
(305) 532-9114
1315 Alton Rd.
Miami Beach, Fl 33139

Dr. Mereos is a Miami dentist that serves, Miami, Miami Beach, Coral Gables, North Miami Beach, and North Miami

dentist in Miami