Miami Dentist Reveals 5 Great Tips to Keep Your Teeth Healthy Over The Holidays

A great way to make sure you enjoy your holiday season is to make sure you avoid dental emergencies. A dental emergency during the holidays can be difficult to get treated and can take a toll on the whole family. Make sure that you follow these five tips to steer clear of emergency trips to the dentist’s office this holiday season.

Miami Beach dentist 

1.            It may go without saying but don’t crack nuts with your teeth.

Although protein found in nuts helps keep muscles and bones strong, you shouldn’t test the strength of your teeth by cracking nuts with them. The hard surface of most nutshells can cause serious tooth and gum damage, and may even crack teeth. Your safest bet? Use a nut cracker, it’s more fun that way.

Miami Beach dentist 

2.            Avoid chewy treats.

Holiday candy platters are often loaded with treats that can harm your teeth. Sticky substances cling to tooth enamel and encourage tooth decay, and thick candies like caramel and taffy can even yank out fillings. Eat these sweets sparingly and along with other foods to help keep the treats from sticking to your teeth. Remember that the longer the candy is in contact with your teeth the worse it is. Sticky candy can last a while.

 Miami Beach dentist 

3.            Use proper tools to open packages and bottles.

We know you’re excited to rip into that gift, but your teeth are not the right tools for the task. Gripping a package or stubborn bottle cap with your teeth can crack them, possibly requiring a root canal or crown. Give your mouth a great gift – Use scissors or a bottle opener instead.

4.            Avoid chewing on hard candy or ice cubes.

Crunching on ice or hard candy can lead to cracked or chipped teeth, which are painful and expensive to treat. Ice can cause discomfort for sensitive teeth, and hard candies promote tooth decay.

Miami Beach dentist 

 

5.            Say “no” to nail biting.

The holidays can be stressful, but biting your nails won’t bring relief. Anxious nibbling is bad for both fingernails and teeth. The habit is linked to teeth grinding, clenching, jaw problems, facial pain and sensitive teeth. If you get the urge to chew, distract yourself for a minute or two and see if the feeling goes away. Try meditation or exercise to help ease the holiday stress.

Make sure you have a dental emergency plan for the holidays. Find out if your dentist will closed and have a backup plan for dental emergencies.

Visit our website www.PreciousSmiles.com. For more information on other dental related issues like dental bonding, veneers, and dental implants to a complete spectrum of dental services, Dr. Isidoros Mereos offers Miami residents quality dental services ranging from cosmetic dentistry, general dentistry, to implant dentistry, dental veneers, and more.

Dr. Mereos is a great dentist in Miami and his patients say he is friendly and comforting and always happy to take the time to answer any questions.

South Beach Dentist

Miami Beach dentist, Dr. Mereos, and the Precious Smiles team look forward to meeting with you and developing a plan tailored to meet your individual needs. “We take pride in helping our patients achieve the best results in the least amount of time possible.”

You can make an appointment with our cosmetic dentist by calling our friendly staff at (305) 532-9114 or by visiting http://www.precioussmiles.com. Please don't hesitate to contact Precious Smiles if you have any questions about cosmetic dentistry, veneers, Invisalign, tooth whitening, or dental implants.

Precious Smiles Cosmetic Dentistry Center -Miami Beach
http://www.precioussmiles.com
Miami dentist, Miami Beach dentist
(305) 532-9114
1315 Alton Rd.
Miami Beach, Fl 33139

Dr. Mereos is a Miami dentist that serves, Miami, Miami Beach, Coral Gables, North Miami Beach, and North Miami

 

dentist in Miami

 

 

 

 

 

 

 

 

Miami Beach Dentist Explains How Sugar is The Scariest Halloween Trend

Miami Beach dentist  

Halloween is here, and so are all those scary costumes and haunted houses. It

shouldn't be the ghouls and ghosts that you fear, however, but the candied apples, trick-or-treat sweets and all the soda that washes them down! Sugary and acidic foods can lead to tooth decay, and that can put a damper on anyone's festive spirit.

Miami Beach dentist 

While it would be nice if your neighbors all gave out fresh fruit or sugar-free candy

(though we're sure the kids disagree!), high-sugar sweets are still America's favorite

Halloween treat. If possible, try to limit children's sugar intake. Encourage them to drink

plenty of water while snacking - soda will only make things worse! And finally, while it's

easy to slip into a "sugar coma" and just pass out while watching a favorite horror flick,

this is not the time to stray from your brushing or flossing routine. Let your children know

that if they eat sweets without their toothbrushes on hand, they should rinse their

mouths out with warm water.

If you think your child may have developed a cavity (whether the result of Halloween

indulgences or not), please call us.

Visit our website www.PreciousSmiles.com. For more information on other dental related issues like dental bonding, veneers, and dental implants to a complete spectrum of dental services, Dr. Isidoros Mereos offers Miami residents quality dental services ranging from cosmetic dentistry, general dentistry, to implant dentistry, dental veneers, and more.

Dr. Mereos is a great dentist in Miami and his patients say he is friendly and comforting and always happy to take the time to answer any questions.

South Beach Dentist

Miami Beach dentist, Dr. Mereos, and the Precious Smiles team look forward to meeting with you and developing a plan tailored to meet your individual needs. “We take pride in helping our patients achieve the best results in the least amount of time possible.”

You can make an appointment with our cosmetic dentist by calling our friendly staff at (305) 532-9114 or by visiting http://www.precioussmiles.com. Please don't hesitate to contact Precious Smiles if you have any questions about cosmetic dentistry, veneers, Invisalign, tooth whitening, or dental implants.

Precious Smiles Cosmetic Dentistry Center -Miami Beach
http://www.precioussmiles.com
Miami dentist, Miami Beach dentist
(305) 532-9114
1315 Alton Rd.
Miami Beach, Fl 33139

Dr. Mereos is a Miami dentist that serves, Miami, Miami Beach, Coral Gables, North Miami Beach, and North Miami

dentist in Miami

Is Bad Breath a Symptom of A More Serious Disorder....Maybe?

While bad breath might be a symptom of some other disorder, it most likely stems from dental decay and periodontitis. It's more than just socially awkward - it's a serious threat

to your oral health.

Miami Beach dentist 

Periodontitis is a disease affecting gums and bone that support the teeth, and it is

caused by inadequate brushing and flossing. In this disease, the irritated gums pull

away from the teeth and form pockets between the teeth and the gums. These pockets

fill with bacteria and pus which give off a foul odor.

Miami dentist

Patients with bad breath should be referred for a complete dental evaluation. If gum

disease and/or dental decay is diagnosed, it can be treated readily. The patient will no

longer have an infection in his or her mouth, and will no longer have the embarrassment

of bad breath.

There's no need to live with bad breath, and no reason to neglect your dental health. If

you have questions regarding halitosis, please call our office

Visit our website www.PreciousSmiles.com. For more information on other dental related issues like dental bonding, veneers, and dental implants to a complete spectrum of dental services, Dr. Isidoros Mereos offers Miami residents quality dental services ranging from cosmetic dentistry, general dentistry, to implant dentistry, dental veneers, and more.

Dr. Mereos is a great dentist in Miami and his patients say he is friendly and comforting and always happy to take the time to answer any questions.

South Beach Dentist

Miami Beach dentist, Dr. Mereos, and the Precious Smiles team look forward to meeting with you and developing a plan tailored to meet your individual needs. “We take pride in helping our patients achieve the best results in the least amount of time possible.”

You can make an appointment with our cosmetic dentist by calling our friendly staff at (305) 532-9114 or by visiting http://www.precioussmiles.com. Please don't hesitate to contact Precious Smiles if you have any questions about cosmetic dentistry, veneers, Invisalign, tooth whitening, or dental implants.

Precious Smiles Cosmetic Dentistry Center -Miami Beach
http://www.precioussmiles.com
Miami dentist, Miami Beach dentist
(305) 532-9114
1315 Alton Rd.
Miami Beach, Fl 33139

Dr. Mereos is a Miami dentist that serves, Miami, Miami Beach, Coral Gables, North Miami Beach, and North Miami

dentist in Miami

Does Your Diet Affect Your Smile? Miami Beach Dentist Dr. Mereos Provides Insight Into Your Dental Health

Miami Beach dentist 

Did you know that what you eat can affect your smile? We all know, a balanced, nutritious diet is essential to healthy living. We also know that poor nutrition can lead to all kinds of health issue, but did you know that poor nutrition can lead to oral health problems such as gum disease and cavities. In fact, studies show that people who have lost teeth or wear dentures don't eat as many fruits or vegetables and tend to have less nutritious diets overall.

South Beach Dentist

Most nutrients come into your body in one way. Your mouth! Your mouth is your body’s initial point of contact with the nutrients you consume. So naturally, what you put in your mouth impacts not only your general health but also the health of your teeth and gums. Did you know that certain foods can put you at risk for cavities and other oral health problems? Below are some nutrition tips that will help you achieve a healthier smile. Remember: If your nutrition is poor, the first signs often show up in your oral health.

Eating a balanced diet can make a difference in your oral health. A balanced diet should include:

Fruits and vegetables. Combined these should be half of what you eat every day.

Grains. Make sure at least half of the grains you eat are whole grains, such as oatmeal, whole wheat bread and brown rice.

Dairy. Choose low-fat or fat-free dairy foods.

Lean proteins. Make lean protein choices, such as lean beef, skinless poultry and fish. Try and vary your protein choices to include eggs, beans, peas and legumes, too.

Also remember to drink plenty of water and avoid sugary, acidic drinks. 

We truly enjoy seeing the effect that having a bright smile has on our patient’s lives. We believe that a healthy smile begins with knowledge. That is why one of our goals is to help elevate each patient’s dental awareness and to provide you with the best tools to maintain dental health at its optimum.

Visit our website www.PreciousSmiles.com. For more information on other dental related issues like dental bonding, veneers, and dental implants to a complete spectrum of dental services, Dr. Isidoros Mereos offers Miami residents quality dental services ranging from cosmetic dentistry, general dentistry, to implant dentistry, dental veneers, and more.

Dr. Mereos is a great dentist in Miami and his patients say he is friendly and comforting and always happy to take the time to answer any questions.

South Beach Dentist

Miami Beach dentist, Dr. Mereos, and the Precious Smiles team look forward to meeting with you and developing a plan tailored to meet your individual needs. “We take pride in helping our patients achieve the best results in the least amount of time possible.”

You can make an appointment with our ccosmetic dentist by calling our friendly staff at (305) 532-9114 or by visiting http://www.precioussmiles.com. Please don't hesitate to contact Precious Smiles if you have any questions about cosmetic dentistry, veneers, Invisalign, tooth whitening, or dental implants.

Precious Smiles Cosmetic Dentistry Center -Miami Beach
http://www.precioussmiles.com
Miami dentist, Miami Beach dentist
(305) 532-9114
1315 Alton Rd.
Miami Beach, Fl 33139

Dr. Mereos is a Miami dentist that serves, Miami, Miami Beach, Coral Gables, North Miami Beach, and North Miami

dentist in Miami

What are Dental Implants and how do they work? Dental Advice from Top Miami Beach Dentist

Miami Beach Dental Implants

Dental implants are among the most advanced options for restoring missing teeth.  Dental implants are metal posts that are surgically positioned into the jawbone beneath your gums. Once in place, they allow your dentist to mount replacement teeth (crowns) or a bridge onto them. The results are highly esthetic and comfortable for patients. In fact, dental implants allow many patients to do away with dentures or removable partials.

How do Dental Implants Work?

Dental implants are usually made of titanium, which is the same inert metal that is used for prosthetics in humans. Because implants fuse to your jawbone, they provide a very stable support for artificial teeth. Dentures and bridges mounted to implants won't slip or shift in your mouth. This is an especially important benefit when eating and speaking. This secure fit helps dentures, bridges, and individual crowns placed over implants, feel more natural than conventional bridges or dentures. With dental implants patients can now avoid the discomfort or embarrassing situations caused by poor fitting dentures.

Miami Beach Dental Implants

For most people, ordinary bridges and dentures are simply not comfortable or even possible, due to sore spots, poor ridges or gagging. In addition, ordinary bridges must be attached to teeth on either side of the space left by the missing tooth. Unfortunately, many times there are not enough teeth to support a dental bridge. An advantage of dental implants is that no adjacent teeth need to be prepared or ground down to hold your new replacement tooth/teeth in place. Dental implants take a one tooth problem and give it a one tooth solution.

Am I a good candidate for dental Implants?

To receive implants, you need to have healthy gums and adequate bone to support the implant. You must also commit to keeping these structures healthy and clean. Meticulous oral hygiene and regular dental visits are critical to the long-term success of dental implants.

Miami Beach dentist 

We truly enjoy seeing the effect that having a bright smile has on our patient’s lives. We believe that a healthy smile begins with knowledge. That is why one of our goals is to help elevate each patient’s dental awareness and to provide you with the best tools to maintain dental health at its optimum.

Visit our website www.PreciousSmiles.com. For more information on other dental related issues like dental bonding, veneers, and dental implants to a complete spectrum of dental services, Dr. Isidoros Mereos offers Miami residents quality dental services ranging from cosmetic dentistry, general dentistry, to implant dentistry, dental veneers, and more.

Dr. Mereos is a great dentist in Miami and his patients say he is friendly and comforting and always happy to take the time to answer any questions.

South Beach Dentist

Miami Beach dentist, Dr. Mereos, and the Precious Smiles team look forward to meeting with you and developing a plan tailored to meet your individual needs. “We take pride in helping our patients achieve the best results in the least amount of time possible.”

You can make an appointment with our cosmetic dentist by calling our friendly staff at (305) 532-9114 or by visiting http://www.precioussmiles.com. Please don't hesitate to contact Precious Smiles if you have any questions about cosmetic dentistry, veneers, Invisalign, tooth whitening, or dental implants.

Precious Smiles Cosmetic Dentistry Center -Miami Beach
http://www.precioussmiles.com
Miami dentist, Miami Beach dentist
(305) 532-9114
1315 Alton Rd.
Miami Beach, Fl 33139

Dr. Mereos is a Miami dentist that serves, Miami, Miami Beach, Coral Gables, North Miami Beach, and North Miami

dentist in Miami

Miami Beach Dentist | Great patient testimonial | Dr. Mereos (305) 532-9114

Miami Beach dentist

Top Miami Dentist with great office in Miami Beach.



Call or Visit our Dental Office online for dental appointments. We are located in South Beach in the heart of Miami Beach. We specialize in Cosmetic Dentistry, Family Dentistry, Pediatric Dentistry, Dental Crowns, Implants, Veneers, Teeth Whitening, and Invisalign (invisible braces).



Miami Beach Dentist

Dr. Isidoros Mereos

Precious Smiles Cosmetic Dentistry Center -Miami Beach

http://www.precioussmiles.com

305) 532-9114

1315 Alton Rd.

Miami Beach, Fl 33139



Dr. Mereos has more than 15 years of experience in dentistry. Dr. Isidoros Mereos offers Miami residents quality dental services ranging from cosmetic dentistry, general dentistry, to implant dentistry and more. Dental cosmetic procedures such as teeth whitening, bonding, veneers, dental implants are all carried out in a relaxed and caring environment in their comfortable state-of-the-art office.



Dr. Mereos's patients say he is friendly and comforting and always happy to take the time to answer any questions.



The Precious Smiles team looks forward to meeting with you and developing a plan tailored to meet your individual needs. "We take pride in helping our patients achieve the best results in the least amount of time possible."



Miami Dentist



You can make an appointment with our cosmetic dentist by calling our friendly staff at (305) 532-9114 or by visiting http://www.precioussmiles.com. Please don't hesitate to contact Precious Smiles if you have any questions about cosmetic dentistry, veneers, Invisalign, tooth whitening, or dental implants.



Precious Smiles Cosmetic Dentistry Center -Miami Beach

http://www.precioussmiles.com

(305) 532-9114

1315 Alton Rd.

Miami Beach, Fl 33139



Please check out our other videos:

http://youtu.be/LCRYy3WVTH0

http://youtu.be/ffWA8ogzMus

http://youtu.be/eVKrj45ibZ8

http://youtu.be/Ojv6OlGlwa4

http://youtu.be/BWKEGgAlqUM

http://youtu.be/LwFEJ4YWOOw

http://youtu.be/G-hWUClje8s

http://youtu.be/1sBto5fkdGE

http://youtu.be/MZQnoZb4yMQ

http://youtu.be/SEiJTUFI1cE

http://youtu.be/5wfrTECwoyY

http://youtu.be/2xljS1S9upg



Please subscribe to our channel



(305) 532-9114

South Beach Dentist - Call for an Appointment (305) 532-9114 Dr. Mereos Miami Dentist

http://www.hitmission.com/hydravid/south-beach-dentist-call-for-an-appointment-305-532-9114-dr-mereos-miami-dentist-video_0ad6ee3f6.html

Top Miami Dentist with great office in Miami Beach. Call or Visit our Dental Office online for dental appointments. We are located in South Beach in the heart of Miami Beach. We specialize in Cosmetic Dentistry, Family Dentistry, Pediatric Dentistry, Dental Crowns, Implants, Veneers, Teeth Whitening, and Invisalign (invisible braces). Miami Beach Dentist Dr. Isidoros Mereos Precious Smiles Cosmetic Dentistry Center -Miami Beach http://www.precioussmiles.com 305) 532-9114 1315 Alton Rd. Miami Beach, Fl 33139 Dr. Mereos has more than 15 years of experience in dentistry. Dr. Isidoros Mereos offers Miami residents quality dental services ranging from cosmetic dentistry, general dentistry, to implant dentistry and more. Dental cosmetic procedures such as teeth whitening, bonding, veneers, dental implants are all carried out in a relaxed and caring environment in their comfortable state-of-the-art office. Dr. Mereos's patients say he is friendly and comforting and always happy to take the time to answer any questions. The Precious Smiles team looks forward to meeting with you and developing a plan tailored to meet your individual needs. "We take pride in helping our patients achieve the best results in the least amount of time possible." Miami Dentist You can make an appointment with our cosmetic dentist by calling our friendly staff at (305) 532-9114 or by visiting http://www.precioussmiles.com. Please don't hesitate to contact Precious Smiles if you have any questions about cosmetic dentistry, veneers, Invisalign, tooth whitening, or dental implants. Precious Smiles Cosmetic Dentistry Center -Miami Beach http://www.precioussmiles.com (305) 532-9114 1315 Alton Rd. Miami Beach, Fl 33139 Please check out our other videos: http://youtu.be/LCRYy3WVTH0 http://youtu.be/ffWA8ogzMus http://youtu.be/eVKrj45ibZ8 http://youtu.be/Ojv6OlGlwa4 http://youtu.be/BWKEGgAlqUM http://youtu.be/LwFEJ4YWOOw http://youtu.be/G-hWUClje8s http://youtu.be/1sBto5fkdGE http://youtu.be/MZQnoZb4yMQ http://youtu.be/SEiJTUFI1cE http://youtu.be/5wfrTECwoyY http://youtu.be/2xljS1S9upg Please subscribe to our channel