Wednesday, July 30, 2014

How to Get a Great Back to School Smile with Miami Dentist Dr. Mereos

Back to school with a smile. Your smile is one of the first things people notice about you. That’s why it’s so important to take care of it. Cavities aren’t just for little kids—you can get them at any age. When you consume sugary foods, soda, juice or energy drinks, you put yourself at risk for tooth decay and gum disease. Be smart. Always brush your teeth twice a day for two minutes and floss once a day.

The bottom line for smiles that are healthy on the inside and out:

  • Always brush your teeth twice a day with fluoride toothpaste for two minutes
  • Floss between your teeth daily
  • Avoid sugary and starchy snacks
  • Wear a mouthguard when you’re active
  • Don’t smoke
  • Don’t pierce your lips or any part of your mouth
  • Call our office to schedule a checkup. Regular dental visits will help set you up to be Mouth Healthy for Life.
Call our office to schedule a back to school checkup at (305) 532-9114 or visit us at http://www.precioussmiles.com/

Tuesday, July 22, 2014

Back To School and Dental Health

Back to School with Healthy Teeth


Your child may have the latest wardrobe, school supplies and sports equipment for the new school year, but does she have a healthy mouth and the tools she'll need to maintain it?

A dental examination is as important as immunizations and booster shots and should be a regular part of back-to-school preparations. Statistics from the Centers for Disease Control and Prevention say that tooth decay affects U.S. children more than any other chronic infectious disease and 19 percent of children ages 2 to 19 years old have untreated tooth decay. Dental pain or disease can lead to difficulty in eating, speaking, playing and learning as well as millions of hours of missed school.

Your child's back-to-school checklist should include:

• Regular dental examinations to diagnose and treat or prevent dental problems. Parents and teachers may not realize there's a dental problem, so regular checkups are important. Your dentist may suggest fluoride treatments or sealants to prevent decay and can diagnose and treat dental problems to save your child pain and lost school time.

• Regular brushing with fluoride toothpaste and flossing. Head for the dental care isle when you're out shopping for notebooks, binders and pencils. If parents buy several toothbrushes they could have their child change to a new one every three months or so, or after an illness. If it's hard to remember when to change a brush, you could try to change it every time report cards come out. Ask your dentist for a recommendation on how often to change toothbrushes.

• Eating healthy lunches and snacks. Include portable healthy lunch items and snacks in your child's sack lunch, including grains, milk, cheese, raw vegetables, yogurt or fruit. If your child eats in the school cafeteria, review healthy, balanced food choices with him before the first day of school. Cut back on sugary foods and soft drinks.

• Wearing a properly fitted mouthguard while participating in organized sports, PE classes or playground activities.

Make sure your children are ready to go back to school, make an appointment with your dentist before the school year begins!


Cosmetic dentist Dr. Isidoros  Mereos enjoys bettering the lives of his patients through the practice of cosmetic dentistry at Precious Smiles in the Miami Beach area. Our team looks forward to meeting with you and developing a plan tailored to meet your individual needs. You can make an appointment with our cosmetic dentist by calling our friendly staff at (305) 532-9114 or by visiting www.precioussmiles.com. Please don't hesitate to contact Precious Smiles if you have any questions about cosmetic dentistry.