Miami Beach Dentist, Dr. Mereos, Shares his Holiday Survival Guide for Your Smile

Miami Beach Dentist

Yes, it got here quicker than you expected it. The holidays are upon us, and 'tis the season for a bit of togetherness (and a lot of indulgence). We don't all celebrate the same holidays or adhere to the same belief systems, but there is one thing that seems to unite us all: comfort food.

It's food, fun, and friends. Cold weather and sweets go hand-in-hand. What's a good snowball fight without a warm cup of cocoa to come home to? Even in warmer climates, it's difficult to dissuade dreams of sugar plums after a good night of classic movies with your family. So, while this "soul food" may be good for your spirits, take a moment to think about what it's doing to your teeth.

How Could Something So Good Be So Bad?

Sweets taste so good, but sugar can wreak havoc on your pearly whites. It's a complicated process, but here's the scoop. Bacteria in your mouth use your sweets as energy, growing and multiplying faster than they would otherwise. Some bond with the sugar to form a sticky glue called plaque. Plaque, in turn, produces acid. The acid dissolves the minerals that make your tooth enamel hard, and the surface becomes porous. The acid causes these tiny holes in the enamel to become bigger until one large hole appears. This is a cavity.

Miami Beach Dentist

Does This Mean No More?

While ideally we would never expose our teeth to sugar or anything else that promotes tooth

decay, that's just not realistic. All we can do is try to minimize the damage. Don't let your holiday

routine interrupt your dental care regimen. Brush your teeth at least twice a day with a fluoride

toothpaste (unless you're a young tyke), and floss at least once.

If you decide to indulge in more sweets than usual, it's a good idea to brush more often. If you

don't have your toothbrush on hand, rinse your mouth out with warm water. Certain sugar -free

gums can help as well. Choose those with Xylitol, an artificial sweetener that can help prevent

tooth decay. And finally, try to mix up your snacks. If you're eating a sugary treat, try to also eat

a bit of cheese (or a similar protein) as well.

Miami Beach Dentist

Dr. Mereos has more than 15 years of experience in dentistry. Dr. Isidoros Mereos offers Miami residents quality dental services ranging from cosmetic dentistry, general dentistry, to implant dentistry and more. Dental cosmetic procedures such as teeth whitening, bonding, veneers, dental implants are all carried out in a relaxed and caring environment in their comfortable state-of-the-art office.

Dr. Mereos's patients say he is friendly and comforting and always happy to take the time to answer any questions.

The Precious Smiles team looks forward to meeting with you and developing a plan tailored to meet your individual needs. "We take pride in helping our patients achieve the best results in the least amount of time possible."

Miami Beach Dentist

You can make an appointment with our cosmetic dentist by calling our friendly staff at (305) 532-9114 or by visiting http://www.precioussmiles.com. Please don't hesitate to contact Precious Smiles if you have any questions about cosmetic dentistry, veneers, Invisalign, tooth whitening, or dental implants.

Best Dentist in North Miami Beach, Miami Beach, South Beach

Miami Beach Dentist
Dr. Isidoros Mereos

Precious Smiles Cosmetic Dentistry Center -Miami Beach
http://www.precioussmiles.com
(305) 532-9114
1315 Alton Rd.
Miami Beach, Fl 33139

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Adolfo Angel, de Los Temerarios Recomienda al Dr. Mereos Como El Mejor...

Adolfo  Angel, de Los Temerarios recomienda al Dr. Mereos como  uno de los mejores dentistas en Miami.



Dentista en Miami - El Dr. Mereos se especializa en procedimientos dentales cosméticos tales como blanqueamiento de dientes, dentaduras, o implantes dentales, y hasta servicios de restauración dental complete. El Dr. Mereos le ofrece a residentes de Miami el mejor servicio y se enfoca en la calidad de los servicios dentales para sus pacientes. Los pacientes del Dr. Mereos dicen que él es amistoso y siempre tiene tiempo para contestar todas sus preguntas.



Nuestra oficina puede desarrollar un plan para sus necesidades individuales. "Tomamos orgullo en ayudar a nuestros pacientes y ayudarlos a alcanzar los mejores resultados en menos cantidad de tiempo posible." Usted puede hacer cita con nuestro dentista cosmético llamando a nuestra oficina al (305) 532-9114 o por nuestra pagina de web http://www.precioussmiles.com.



Llamenos si tiene cualquier pregunta sobre la odontología cosmética, chapas, Invisalign, blanqueamiento de dientes, o los implantes dentales.



Precious Smiles Cosmetic Dentistry Center
http://www.precioussmiles.com

(305) 532-9114
Alton 1315 Rd.
Miami Beach, Florida 33139



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Miami Beach Dentist Discusses How to Choose a Mouth Rinse That's Right for You

There are many choices of mouth rinse products available

today. Which one is right for you? 

There are many choices of mouth wash available today, with many colors and many flavors, and all have different claims. Anti-plaque, anti-gingivitis, alcohol-free — your pharmacy’s oral health section has dozens of mouth rinse products to choose from, all promising to protect your teeth and gums and freshen your breath.But how can you know which claims are true? And do you really need to use a mouth rinse — or is good brushing and flossing enough? 

Here’s what you should know when shopping for a mouth rinse. 

Miami Beach Dentist

Mouth Rinse to Freshen Your Breath

Many cosmetic rinses reduce mouth odors, or halitosis, according to Miami Beach Dentist, Dr. Mereos. Some do kill bacteria for a short time, but there is no lasting health impact that you could attribute to them. The bacteria killed by these types of mouth rinses will grow back eventually, and while you’ll have fresh and minty breath in the short-term, these rinses don’t actually improve your oral health. In other words, they do make your breath smell good, but, they don't necessarily offer any long-term dental health benefits.

Anti-Plaque or Anti-Gingivitis Mouth Rinses

For average adults, it’s a good idea to include this kind this type of rinse with your daily brushing and flossing, according to Dr. Mereos. Anti-plaque and anti-gingivitis mouth rinses can give a boost to your dental care habits by killing potentially damaging bacteria since we don’t always do as good a job with these tasks as we should. 

Miami Beach Dentist

Always look for mouth rinses that have the American Dental Association (ADA) seal of approval. This means that the claims made on the bottle have been verified by an independent scientific body. These rinses work by killing a different spectrum of bacteria than the breath-freshening rinses. They fight a wider spectrum of bacteria that can cause gum disease. However, for people with more serious oral health concerns, your dentist can prescribe stronger prescription strength mouth rinses. These rinses are available by prescription only, and fight advanced plaque and gingivitis. They will also help to keep inflammation down and promote healthy gums.  Mouth rinses do serve a purpose, whether to freshen your breath or help fight plaque and gingivitis. But, mouth rinses are not a substitute for regular and effective brushing and flossing.

Dr. Mereos has more than 15 years of experience in dentistry. Dr. Isidoros Mereos offers Miami residents quality dental services ranging from cosmetic dentistry, general dentistry, to implant dentistry and more. Dental cosmetic procedures such as teeth whitening, bonding, veneers, dental implants are all carried out in a relaxed and caring environment in their comfortable state-of-the-art office.

Dr. Mereos's patients say he is friendly and comforting and always happy to take the time to answer any questions.

The Precious Smiles team looks forward to meeting with you and developing a plan tailored to meet your individual needs. "We take pride in helping our patients achieve the best results in the least amount of time possible."

Miami Beach Dentist

You can make an appointment with our cosmetic dentist by calling our friendly staff at (305) 532-9114 or by visiting http://www.precioussmiles.com. Please don't hesitate to contact Precious Smiles if you have any questions about cosmetic dentistry, veneers, Invisalign, tooth whitening, or dental implants.

Best Dentist in North Miami Beach, Miami Beach, South Beach

Miami Beach Dentist
Dr. Isidoros Mereos

Precious Smiles Cosmetic Dentistry Center -Miami Beach
http://www.precioussmiles.com
(305) 532-9114
1315 Alton Rd.
Miami Beach, Fl 33139

Please check out our other videos:
http://youtu.be/LCRYy3WVTH0
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Best Dentist - Miami Beach - South Beach - Miami - Aventura - Dr. Mereos...

Miami Beach Dentist - Great patient testimonial. A great team makes the difference. Thank you your trust!

 

Best Dentist in North Miami Beach, Miami Beach, South Beach

Miami Beach Dentist
Dr. Isidoros Mereos
Precious Smiles Cosmetic Dentistry Center -Miami Beach
http://www.precioussmiles.com
305) 532-9114
1315 Alton Rd.
Miami Beach, Fl 33139

Dr. Mereos has more than 15 years of experience in dentistry. Dr. Isidoros Mereos offers Miami residents quality dental services ranging from cosmetic dentistry, general dentistry, to implant dentistry and more. Dental cosmetic procedures such as teeth whitening, bonding, veneers, dental implants are all carried out in a relaxed and caring environment in their comfortable state-of-the-art office.

Dr. Mereos's patients say he is friendly and comforting and always happy to take the time to answer any questions.

The Precious Smiles team looks forward to meeting with you and developing a plan tailored to meet your individual needs. "We take pride in helping our patients achieve the best results in the least amount of time possible."

Miami Dentist

You can make an appointment with our cosmetic dentist by calling our friendly staff at (305) 532-9114 or by visiting http://www.precioussmiles.com. Please don't hesitate to contact Precious Smiles if you have any questions about cosmetic dentistry, veneers, Invisalign, tooth whitening, or dental implants.

Precious Smiles Cosmetic Dentistry Center -Miami Beach
http://www.precioussmiles.com
(305) 532-9114
1315 Alton Rd.
Miami Beach, Fl 33139

Please check out our other videos:
http://youtu.be/LCRYy3WVTH0
http://youtu.be/ffWA8ogzMus
http://youtu.be/eVKrj45ibZ8
http://youtu.be/Ojv6OlGlwa4
http://youtu.be/BWKEGgAlqUM
http://youtu.be/LwFEJ4YWOOw
http://youtu.be/G-hWUClje8s
http://youtu.be/1sBto5fkdGE
http://youtu.be/MZQnoZb4yMQ
http://youtu.be/SEiJTUFI1cE
http://youtu.be/5wfrTECwoyY
http://youtu.be/2xljS1S9upg

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