Summer advice from Miami Beach Dentist, Dr. Mereos, ...Eat Berries for a Healthy Smile

Summer advice from Miami Beach Dentist, Dr. Mereos

Miami Beach is known for hot summers! Many people love summer. I know I do. It is the hottest season and is marked by the longest day of the year, plenty of sunshine, vacation time and fireflies. But did you know that summer is also the time of year to enjoy a variety of fruits and vegetables that are in peak season and can actually boost your dental health. According to Miami dentist, Dr. Mereos, summer is the perfect season for eating great food full of vitamins and nutrients that are perfect for promoting dental health. Berries are great….add them to your diet and boost your dental health.

Berries

Berries are small, edible fruits and there are a variety of the foods that are great for your teeth and dental health. Tomatoes, cranberries and grapes all fall into this category and are typically abundant and affordable year round (plus they are all excellent choices for boosting dental health and general well being). However, come summer, individuals have the ability to gorge on fresh strawberries, blueberries and raspberries and reap the nutritional benefits linked with some of summers best fruit.

Strawberries are by far the most popular healthy seasonal berry; the fruit accounted for 55 percent of all berry sales in 2011 and for good reason (http://www.statista.com/statistics/191512/fresh-berry-category-share-in-2011/). Ripe, juicy, red strawberries are the perfect snack food for self proclaimed 'sugar addicts' as the perfect berry will taste better than any candy out there, minus the risks and with vitamins and minerals essential for fueling the human body.

One cup of strawberries is delivers a variety of nutrition including magnesium, folate and potassium. A full cup of the summer food also delivers a bit of calcium and over 100 mg of vitamin C; both nutrients are vital to dental health.

Miami Dentist

Berries are full of vitamin C. Vitamin C is also essential to dental health, especially in regards to recuperating after oral surgery including tooth extractions, gum grafts and bone grafts. Healthy doses of Vitamin C can speed up the recovery process associated with those dental treatments. According to the Academy of General Dentistry (AGD) patients suffering from low levels of Vitamin C will need more time to recover from their oral surgery procedures.

Perhaps you are a blueberry (41 percent of 2011 sales) or raspberry (12 percent of 2011 sales) fan? These tiny little berries are known for packing a huge antioxidant, phytochemicals and flavonoids that can help ward of various cancers. Plus those fruits also deliver some Vitamin C along with the naturally fantastic flavor.

Looking for a great dentist in Miami. Miami Dentist, Dr. Mereos is the best option. Dr. Mereos and his team specialize in dental cosmetic procedures such as teeth whitening, bonding, veneers, and dental implants to a complete spectrum of dental services, Dr. Isidoros Mereos offers Miami residents quality dental services ranging from cosmetic dentistry, general dentistry, to implant dentistry and more.

Dr. Mereos is a great dentist in Miami and his patients say he is friendly and comforting and always happy to take the time to answer any questions.

Miami dentist, Dr. Mereos, and the Precious Smiles team looks forward to meeting with you and developing a plan tailored to meet your individual needs. “We take pride in helping our patients achieve the best results in the least amount of time possible.”  

You can make an appointment with our cosmetic dentist by calling our friendly staff at (305) 532-9114 or by visiting http://www.precioussmiles.com. Please don't hesitate to contact Precious Smiles if you have any questions about cosmetic dentistry, veneers, Invisalign, tooth whitening, or dental implants.

Precious Smiles Cosmetic Dentistry Center -Miami Beach
http://www.precioussmiles.com
Miami dentist
(305) 532-9114
1315 Alton Rd.
Miami Beach, Fl 33139

Dr. Mereos is a Miami dentist that serves, Miami, Miami Beach, Coral Gables, North Miami Beach, and North Miami

Miami Dentists Answers the Question: Can chewing gum be good for your smile?

Miami Dentist

Can chewing gum be good for your smile? Clinical studies have shown that chewing sugarless gum for 20 minutes following meals can help prevent tooth decay.According to Miami Beach dentist, Dr. Mereos, chewing sugarless gum increases the flow of saliva, which washes away food and other debris, neutralizes acids produced by bacteria in the mouth and provides disease-fighting substances throughout the mouth. Increased saliva flow also carries with it more calcium and phosphate to help strengthen tooth enamel.

Don’t let chewing sugarless gum replace brushing and flossing. It’s not a substitute. Miami dentist, Dr. Mereos still recommends brushing twice a day with fluoride toothpaste and cleaning plaque from between your teeth once a day with dental floss or other interdental cleaners.

Miami dentist

Look for chewing gum that carries the ADA Seal. The ADA Seal is your assurance that the sugar-free chewing gum has met the ADA criteria for safety and effectiveness. You can trust that claims made on packaging and labeling for ADA-accepted products are true, because companies must verify all of the information to the ADA. Products with the ADA Seal say what they do and do what they say.

Looking for a great dentist in Miami. Miami Dentist, Dr. Mereos is the best option. Dr. Mereos and his team specialize in dental cosmetic procedures such as teeth whitening, bonding, veneers, and dental implants to a complete spectrum of dental services, Dr. Isidoros Mereos offers Miami residents quality dental services ranging from cosmetic dentistry, general dentistry, to implant dentistry and more.

Dr. Mereos is a great dentist in Miami and his patients say he is friendly and comforting and always happy to take the time to answer any questions.

Miami dentist, Dr. Mereos, and the Precious Smiles team looks forward to meeting with you and developing a plan tailored to meet your individual needs. “We take pride in helping our patients achieve the best results in the least amount of time possible.”  

You can make an appointment with our cosmetic dentist by calling our friendly staff at (305) 532-9114 or by visiting http://www.precioussmiles.com. Please don't hesitate to contact Precious Smiles if you have any questions about cosmetic dentistry, veneers, Invisalign, tooth whitening, or dental implants.

Precious Smiles Cosmetic Dentistry Center -Miami Beach
http://www.precioussmiles.com
Miami dentist
(305) 532-9114
1315 Alton Rd.
Miami Beach, Fl 33139

Dr. Mereos speaks to North Beach elementary school students about dentistry

Dr. Mereos speaks to North Beach elementary school students about dentistry on career week... Thank you Mrs Larken and students...

Cosmetic dentist Dr. Isidoros  Mereos enjoys bettering the lives of his patients through the practice of cosmetic dentistry at Precious Smiles in the Miami Beach area. Our team looks forward to meeting with you and developing a plan tailored to meet your individual needs. You can make an appointment with our cosmetic dentist by calling our friendly staff at (305) 532-9114 or by visiting www.precioussmiles.com. Please don't hesitate to contact Precious Smiles if you have any questions about cosmetic dentistry.

 

Precious Smiles Cosmetic Dentistry Center -Miami Beach

http://www.precioussmiles.com

(305) 532-9114

1315 Alton Rd.

Miami Beach, Fl 33139

 

Facebook: https://www.facebook.com/PreciousSmilesDentistry

Google Plus: https://plus.google.com/112129551130560619283/posts

Youtube: http://www.youtube.com/user/izzymereos?feature=mhee

I Know What Dental Implants Are, But What Is The Process?

What Is the Dental Implant Process Like?

 The process should begin with a thorough evaluation of the patient's medical and dental
history, and a full clinical examination of the entire mouth and missing tooth area. The
clinical exam should also include specific X-rays.

After assessing the patient, a comprehensive treatment plan can be devised. From that point, implants are surgically placed in the jawbone under local anesthesia.

The length of the healing time is based on the quality and quantity of bone, as well as the type of implant placed. After adequate healing is allowed to occur, the implant can be used to support a crown, bridge, or denture.

If you have questions regarding dental implants, please call our office. You can make an appointment with our cosmetic dentist by calling our friendly staff at (305) 532-9114 or by visiting www.precioussmiles.com. Please don't hesitate to contact Precious Smiles if you have any questions about cosmetic dentistry.

Precious Smiles Cosmetic Dentistry Center -Miami Beach
http://www.precioussmiles.com
(305) 532-9114
1315 Alton Rd.
Miami Beach, Fl 33139

Facebook: https://www.facebook.com/PreciousSmilesDentistry

Google Plus: https://plus.google.com/112129551130560619283/posts
Youtube: http://www.youtube.com/user/izzymereos?feature=mhee

The Truth About Dental Crowns By Miami Dentist Dr. Mereos

The Truth About Dental Crowns By Miami Dentist Dr. Mereos

Miami Dentist 

#dental crown, #miami dentist
 
When tooth decay leads to cavities, teeth are often restored with fillings made of silver mercury amalgam or composite plastics. Fillings are an excellent solution to the problem of cavities; they can often accomplish the aim of replacing the part of the tooth that has been lost, and they can do so in a strong and good-looking manner. However, there comes a point when fillings are no longer an effective solution. Tooth decay can continue to erode at the tooth, and fillings require drilling. Eventually, the tooth has lost too much structure to hold a filling. At this  point, restoration requires a technique that will attach to the remaining tooth, stand up under heavier use and meet cosmetic requirements.

Crowns are a method of dental restoration that can strengthen and restore the entire top of a tooth. The crown can also be part of the attachment of a fixed bridge for the replacement of teeth. The tooth is strengthened because it is covered from the outside with a casting of metal or ceramic that wraps and splints the tooth.

The crown serves two important functions. First, it restores the appearance of your teeth and your face. If your tooth is severely decayed or cracked, the dentist will need to restore it prior to preparing a cap. Teeth also support the muscles in our faces, so anything less than a full tooth may affect the way you look.

Second, a crown will be the same size and shape as the natural tooth. As a result, it will keep your jaw and bite aligned, and an improve chewing. It will also make sure that other teeth don't shift locations or take on a greater share of the work of biting and chewing. Moreover, modern ceramic processes produce translucency and color that is more natural than has ever been possible.You can make an appointment with our cosmetic dentist by calling our friendly staff at (305) 532-9114 or by visiting www.precioussmiles.com. Please don't hesitate to contact Precious Smiles if you have any questions about cosmetic dentistry.

Precious Smiles Cosmetic Dentistry Center -Miami Beach
http://www.precioussmiles.com
(305) 532-9114
1315 Alton Rd.
Miami Beach, Fl 33139

 Facebook: https://www.facebook.com/PreciousSmilesDentistry

Google Plus: https://plus.google.com/112129551130560619283/posts

Youtube: http://www.youtube.com/user/izzymereos?feature=mhee

Miami Dentist on Whitening Discolored Teeth - Dr. Mereos

Miami Beach cosmetic Dentist

Is your smile not quite as brilliantly white as you'd like? Well, that's easy enough to fix!

Tooth bleaching involves placing a bleaching solution on the teeth to eliminate stains and discoloration. The solution is held in place by a custom-made, see-through tray that fits over the teeth, much like a mouthpiece worn by a professional boxer. Bleaching is a safe, effective and relatively easy means of producing a whiter smile.

 

Two bleaching methods are available: Power Bleaching with a Laser, done at our office, and At-Home-Bleaching, which provides for home use. Please note that this is note the same as over-the-counter bleaching products available in your local drug store. Though you'll find lots of tooth-whitening products there, nothing you get over the counter will be as effective as the services out office provides.

 

The difference between the two is the strength of the whitening agent and the time it takes to get effective results. Power bleaching usually takes three to six visits, while home bleaching may take up to four weeks of regular use. Either way, we'll restore your smile! You'll be amazed at the difference in the color of your teeth.

 

 

Sensitive teeth, or those that are chipped, eroded or weakened by cavities, should be repaired or protected before they are bleached. Our office knows just what to do to protect your teeth. If you're interested in learning more about tooth whitening, don't hesitate to contact Precious Smiles at 305-532-9114.

 

 

 

Precious Smiles Cosmetic Dentistry Center -Miami Beach

 

http://www.precioussmiles.com

 

(305) 532-9114

 

1315 Alton Rd.

 

Miami Beach, Fl 33139

 

 

 

Facebook: https://www.facebook.com/PreciousSmilesDentistry

 

Google Plus: https://plus.google.com/112129551130560619283/posts

 

Youtube: http://www.youtube.com/user/izzymereos?feature=mhee

 

 

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The Truth About Dental Decay & Sealants From Miami Beach Dentist Dr. Mereos

Miami Beach Dentist

 

Fluoride has been a great benefit to patients of all ages in helping prevent dental decay. Regular brushing and flossing lowers the chance of developing cavities. However, sometimes good habits alone aren't enough. The most decay-prone areas of teeth are the grooves and depressions on the chewing surfaces of the back teeth. These vulnerable areas require further preventive care.

To protect kids' teeth from decay, a plastic-like coating called a sealant should be painted on the chewing surfaces of all the back teeth. It's a simple process that's extremely effective: studies have shown that sealants can reduce tooth decay by as much as 90% to 100%.

The American Dental Association recommends sealants be placed as soon as the first adult back teeth come in at age 6 or 7. Sealants should continue to be used as each adult back tooth comes into the mouth. All back teeth that need to be sealed are present by age 13. Sealant application is simple, fast, and painless.

 You can make an appointment with our cosmetic dentist by calling our friendly staff at (305) 532-9114 or by visiting www.precioussmiles.com. Please don't hesitate to contact Precious Smiles if you have any questions about cosmetic dentistry.

Precious Smiles Cosmetic Dentistry Center -Miami Beach
http://www.precioussmiles.com
(305) 532-9114
1315 Alton Rd.
Miami Beach, Fl 33139

 Facebook: https://www.facebook.com/PreciousSmilesDentistry

Google Plus: https://plus.google.com/112129551130560619283/posts

Youtube: http://www.youtube.com/user/izzymereos?feature=mhee